The best way to pursue any discipline is the martial art way.
Ain't no haters going to rob me of my joy.
I do my talking inside the Octagon.
Everybody's beatable. Mixed martial arts, there's many ways to win, and that also means there are many ways to lose, as well.
I don't just want the belt, I want every one of their heads on a plate.
Wherever it goes is my best position. Wherever it goes I am comfortable.
The support gets me to the gym but the doubt keeps me there.
It boils down to how much do you really believe and want it.
I'm too competitive to get that big of a head.
You can delay but you can't deny.
With hard work and focus dreams do come true.
You are one miniscule piece of a never-ending cycle. In fact, you're not even a piece. You're just a holder for billions and billions of other pieces. Whether that's organic components, living organisms inside your body, bacteria or whatever it is, you're just part of the soup of the universe, so just try to enjoy what's good about it.
I think health-wise, pro-wrestling is probably ten times worse for you than MMA.
There is always pressure in this game and outside of it but as long as you control what you can control the pressure will be used to my advantage, like what the saying goes 'no pressure, no diamonds'.
I just get excited... like a painter with a blank canvas.
Progress not perfection.
All I ever wanted to be was a Ninja... Tong from Kickboxer, Sagat from Street Fighter.
If you're fighting with emotion instead of structure... it's always going to be a mistake.
MMA for me was a stepping stone in my life as a man to grow.
My first love is MMA... it's something that I did because it made me feel good.
I know this doesn't last forever, so I'm cherishing every minute of it.
A lot of people are like, "What do you do to get pumped up for a fight?" Like, really? You're locked in a cage with someone trying to kill you in front of thousands of people. It's not too hard to get pumped up... You've got to calm everything down, you've got to remind yourself to relax.
I love what I do... When I'm in there I don't want to be nowhere else in the world... I love this game more than anything.
Nobody is born a winner, but anyone can develop the way of thought that guides you to the right direction.
BJJ is like trying to solve a puzzle that keeps changing..so magnificent... yet completely humbling.
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