People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.
My New Year's resolution is to cut my diet sodas down to two cans a day!
New Year's resolution: To refrain from saying witty, unkind things, unless they are really witty and irreparably damaging.
Many people have trouble sticking to their resolutions, and there is a simple scientific explanation for this. In 1987, a team of psychologists conducted a study in which they monitored the New Year's resolutions of 275 people. After one week the psychologists found that 92 percent of the people were keeping their resolutions; after two weeks we have no idea what happened because the psychologists had quit monitoring.
Have your new year's resolutions been a new beginning for you or have they just been different words on the same old beginning? Maybe now's the time to establish a new pattern of viewing your life fresh.
I know. I'm lazy. But I made myself a New Years resolution that I would write myself something really special. Which means I have 'til December, right?
I don’t really do New Year’s resolutions because I don’t think you should have to wait until December to start working on how to change yourself. I think if you’ve got a problem, you need to fix it now.
A few years ago I switched to an entirely different kind of New Year's resolution. Instead of vowing to improve, I pledge to do a better job of accepting my bad habits - to stop worrying about failing to be the person I used to imagine I could be.
In fact, my New Year's resolution every year, and I'm Jewish so I get two New Years a year, is to meditate, and I fail every time.
My New Year's Resolution List usually starts with the desire to lose between ten and three thousand pounds.
We have more ability than will power, and it is often an excuse to ourselves that we imagine that things are impossible.
My New Year's resolution was to stop saying 'You go, girl' to myself.
A New Year's resolution that I can never keep? To be able to make decisions.
I don't really have a New Year's resolution to go on a diet or anything like that. I am who I am, and I don't want to be somebody else.
People still make New Year's resolutions? Wow. I figured those were pointless once I perfected myself by directing, writing, and acting in Garden State. I guess it makes sense, though. It gives people a chance to hope that they can become as great as me someday.
My new year's resolution is definitely to quit smoking. I need to do it.
Within 7 days, 75% of people will have given up on their New Year's resolutions; that's tomorrow. Evaluate yourself. Don't be one of them.
I believe in living life the way that you want to live it every day, and if you do that, you don't really need to have New Year's resolutions.
I'm a very thoughtful, forward-thinking, planner kind of person. I love Excel spreadsheets and five-year-plans, and I love to review every year how my New Year's resolutions went.
The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit.
I know what I'm giving up for Lent: my New Year's resolutions.
One of my New Year's resolutions was to interact more with people. That sounds quite technical, but literally face time. Not FaceTime, because that's a thing now, but to be in the room with someone. To turn your phone off. To sit and have dinner and just be there with somebody.
I don't want to become this lazy person, a guy who thinks in terms of New Year's resolutions. I really do want to see a change in myself in certain ways, but I want to figure out exactly what they are and not have it be like a diet that I'm trying.
Try this New Year's resolution: I won't check my phone, my tablet, or my computer until I've first read a chapter in my Bible.
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.
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