To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
In the beginning, passion and pain were not created together with the body; nor forgetfulness and ignorance together with the soul; nor the ever-changing impressions in the shape of events with the mind. All these things were brought about in man by his disobedience.
Even the best-natured people, if uninstructed, are always blind and uncertain. We must take pains to instruct ourselves so that ignorance makes us neither too timid nor too bold.
You see, when you're excited, your body has trouble telling the difference between pain and pleasure.
When water isn't rippled, it is naturally still. When a mirror isn't clouded, it is clear of itself. So the mind is not to be cleared; get rid of what muddles it, and its clarity will spontaneously appear. Pleasure need not be sought; get rid of what pains you, and pleasure is naturally there.
You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness.
When asked, "What do you think love is?" a lot of people speak of things that are painful or lingering. I wanted to talk about various sides to love. Things such as the excitement, happiness, parting, pain, regret regarding love.
We're living in a certain time, and we're aware of it. And that's part of what we're aware of, along with our own personal aches and pains.
I have never felt any pain that I can remember.
Pleasure can be used to enslave a people just as effectively as pain.
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day.
It has been an obsession of human beings to create a hierarchy that places the human species on top and lumps all the "other animals" together beneath us. The resulting "speciesism" allows us to look upon animals as less deserving of all manner of rights and considerations than humans. To support this lower status, humans have argued that animals act instinctually; don't have souls; don't feel physical pain like we do; and lack self-consciousness, cognitive intelligence, emotional feelings, morality, and ethics.
In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace.
Although every pain has different degrees of importance, I go through all of the emotions - from crying, anger, bitterness, anxiety, etc. Feel it all. But by the end of the day, I am on my knees in prayer. The next day, I get up refreshed and begin to let it go.
My pain is usually caused by some sort of attack on my ego. So usually, pain is an indication of something that, eventually, I'm going to want to transcend. But sometimes pain is just pain that you sit through. I find it can have a really exhilarating effect.
When you're in pain, you're genuinely very, very alive, and that's beautiful. Especially emotional pain.
Physical pain is problematic because it's very difficult to transcend that. Sometimes you're just in physical pain, and that's a bummer. Even then, there are beautiful things involved in the healing of that. I've experienced some.
I think the most important thing to remember is that pain passes. And artistically, the pain is going to pass. It's what you want to express out of the pain as opposed to indulging in the agony-and-pain mantra of songwriting that became such a hit in the '90s and still, all the way up to now.
I try to make sure I have a helpful perspective so when emotional pain comes up, it doesn't get out of hand.
The only thing that gets me through any type of pain, emotional or physical, is to make it worthwhile by putting it into my work.
Seeing other people in pain causes me pain.
Pain is inevitable. It is actually a great opportunity for growth, but when we blame or fail to take responsibility for our suffering, the pain becomes stagnant, and stagnant pain can have a compounding effect if left unchecked.
I don't know if there is any specific way to handle emotional pain. Loved ones, music, and self-medicating seem to help me.
When I'm in pain and grief and despair, my throat is clenched and my heart hurts.
I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping.
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