Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Live shows are fun - sometimes. But you have to practice for months on end.
The first thing I do when I read a part is see if I can identify emotionally with a character. If I make that connection, everything else is just working on knowing their life circumstances and manifesting those through practice and research.
But when I'm losing a few matches, suddenly 'It's his fault', 'He doesn't want to practice', 'He doesn't need it', 'He doesn't care'. And when everything goes well, there are people coming behind the stone, saying, 'Oh, my God, he's back finally, and I was there to help him out'.
It was really impossible to break through in Russia. We couldn't buy any balls. We really didn't have any courts, no rackets, nothing. And no people to practice with.
Not to say that corporations are perfect today, but even grand corporations like Dupont have made immense progress in translating some of their past environmentally damaging practices into new profit opportunities.
For a while, I think in 1994, it got to where I didn't want to practice.
In my own spiritual journey, I became a swami on the Hindu path of Bhakti. In the Hindu tradition, a swami is a monk who forgoes regular family life for the purpose of making the whole world his family and channels his full energy into spiritual practice, devotion to God and service to humanity.
Talent is required, but much of writing is a matter of craft, which develops with time, attention, patience and practice, like playing an instrument or learning to dance.
If I say I am not a politician, it is because I did not go to school to do political science. But at the end of the day, I think we are all born politicians. It's practical. All you gotta do is practice.
The aim of all spiritual practice is love.
It is truly difficult to make a democracy. Democracy, like arty dream, is not made with spiritual words but with reflection and practice. It is not what I say that says I am a democrat, that I am not racist or machista but what I do. What I say must not be contradicted by what I do. It is what I do that bespeaks my faithfulness or not to what I say.
You can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.
You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have had it with the human world.
Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.
Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.
Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
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