There's no wrong way to meditate. And meditation should never be a difficult practice that leads to self criticism.
One of the reasons for its success is that science has a built-in, error-correcting machinery at its very heart. Some may consider this an overbroad characterization, but to me every time we exercise self-criticism, every time we test our ideas against the outside world, we are doing science. When we are self-indulgent and uncritical, when we confuse hopes and facts, we slide into pseudoscience and superstition.
I can have fairly crippling self-criticism. It doesn't really put me in a vulnerable state, I just get glum and intolerable, but it certainly is a vulnerability.
Fidel Castro is a man with a great sense of self-criticism and respect for his political friends. He is not going to give me instructions, and I am not the type of man who would take them. That's not to say that I don't approve of what is happening in Cuba, but he would never send me a letter telling me what to do or not to do.
The reaction we should be having to [rich liberals] is not ridicule, but rather self-criticism. Why aren't we organizing them? I mean, we are the ones that ought to be organizing them, not Rush Limbaugh. There are historical analogs, which are not exact, of course, but are close enough to be worrisome. This is a whiff of early Nazi Germany.
It is Chairman Mao who should be held primarily responsible for the Great Leap Forward. But it didn't take him long - just a few months - to recognize his mistake, and he did so before the rest of us and proposed corrections. And in 1962, when because of some other factors those corrections had not been fully carried out, he made a self-criticism. But the lessons were not fully drawn, and as a result the "Cultural Revolution" erupted.
The Rationalist case needs no straining of evidence and always gains by the severest self-criticism.
Faith can cut in so many ways. If you're penitent and not triumphal, it can move us to repentance and accountability and help us reach for something higher than ourselves. That can be a powerful thing, a thing that moves us beyond politics as usual, like Martin Luther King did. But when it's designed to certify our righteousness - that can be a dangerous thing. Then it pushes self criticism aside. There's no reflection.
Surely the United States Senate is big enough to take self-criticism and self-appraisal. Surely we should be able to take the same kind of character attacks that we "dish out" to outsiders.
In the Communist Party, we address problems very openly and sometimes very vocally, and we point out abuses. This is a good thing. We exercise self-criticism once a year. Although 80 percent of the members of the National Assembly are also members of the Communist Party, this does not prevent them from sharply criticizing the administrative and governmental system.
I'm 48. For a while after 'The Jerk' (movie) I had a feeling of failure. I was a little scared. First people discover you and they love you. You get big and then you fail. And people are glad that you fail. But I've always come back and I've started to trust myself.
Our dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge.
Criticism is an indirect form of self-boasting.
Perfectionism is simply putting a limit on your future. When you have an idea of perfect in your mind, you open the door to constantly comparing what you have now with what you want. That type of self criticism is significantly deterring.
Self-criticism is not "love," and it is certainly not indifferent. It's a form of hatred. And when I name that, when I see it for what it is (raw and uncomfortable and saddening), when I refuse to sugar-coat self criticism, judgment, agitation, and constantly trying to improve myself, then I'm one quantum leap closer to freedom.
There are naive questions, tedious questions, ill-phrased questions, questions put after inadequate self-criticism. But every question is a cry to understand the world. There is no such thing as a dumb question.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
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