Stress Release Quotes

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  The greatest weapon against stress is our ability to choose one thought over another.

  William James

  Happiness, Fear, Stress

  136 Copy quote

• There cannot be a crisis next week. My schedule is already full.

  Henry A. Kissinger

  Inspirational, Funny, Witty

  The New York Times Magazine, June 01, 1969.

  35 Copy quote

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• A crust eaten in peace is better than a banquet partaken in anxiety.

  Aesop

  Peace, Stress, Food

  Aesop (1947). “The Fables of AEsop”, Ann Arbor [Mich.] : University Microfilms

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• Its not stress that kills us, it is our reaction to it.

  Hans Selye

  Inspirational, Stress, Anxiety

  102 Copy quote

• A man who suffers or stresses before it is necessary, suffers more than is necessary

  Seneca the Younger

  Happiness, Stress, Men

  14 Copy quote

• I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

  Tia Mowry

  Workout, Stress, Yoga

  36 Copy quote

• I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.

  Giada De Laurentiis

  Stress, Impact, Relax

  61 Copy quote

• My connection to music is so strong. I cling to it. I vibe out to it. I release stress to it. Music is really always close to me. It's really present in my work in terms of how I relate to characters is through rhythm and sound, even in their speech.

  Mahershala Ali

  Strong, Stress, Character

  "New spotlight, new baby for Oscars-bound Mahershala Ali". Associated Press Interview, www.dailymail.co.uk. February 17, 2017.

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• Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.

  Alan Garner

  Stress, People, Causes

  4 Copy quote

• I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.

  Danny Pino

  Jobs, New York, Stress

  4 Copy quote

• It's a fun thing to do: Go to a shooting range with a buddy, knock off a few rounds, release stress.

  Laurie Holden

  Fun, Stress, Shooting

  AMC Interview, www.amc.com. November 2010.

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• Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in the morning and my beautiful partner is in front of me, my perception causes a release of oxytocin, dopamine, growth hormones - all of which encourage the growth and health of my cells. But if I see a saber tooth tiger, I'm going to release stress hormones which change the cells to a protection mode. People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes.

  Bruce H. Lipton

  Beautiful, Morning, Stress

  Source: www.huffingtonpost.com

  103 Copy quote

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• I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release.

  Tony Abbott

  Stress, Exercise, Release

  "Biography/ Personal Quotes". www.imdb.com.

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