I get irritated, nervous, very tense or stressed, but never bored.
Don't depend on other people to be responsible for you. Don't make yourself stressed out over nonsensical things like material things.
The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same
When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.
For fast-acting relief try slowing down.
The greatest weapon against stress is our ability to choose one thought over another.
The time to relax is when you don't have time for it.
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.
Reality is the leading cause of stress among those in touch with it.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
Adopting the right attitude can convert a negative stress into a positive one.
A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood
In this modern world where activity is stressed almost to the point of mania, quietness as a childhood need is too often overlooked. Yet a child's need for quietness is the same today as it has always been--it may even be greater--for quietness is an essential part of all awareness. In quiet times and sleepy times a child can dwell in thoughts of his own, and in songs and stories of his own.
Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
You can either go to bed satisfied with your efforts today or stressed with what you left for tomorrow. You can either work hard to take on the hill or never know what it is that people see at the top.
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Being less stressed doesn't mean that you stop doing things.
No matter how tired or stressed you are, just by getting dressed and rolling your sleeves up, you can accomplish almost anything.
Pause and remember - The more you stay focused on your blessings the less stressed your life will be!
I feel like I get really stressed out sometimes. I just want someone to tell me, "Relax, it's all going to be okay." I think that's all we really need.
Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.
We should realize that, if [Socrates] demanded that the wisest men should rule, he clearly stressed that he did not mean the learned men; in fact, he was skeptical of all professional learnedness, whether it was that of the philosophers or of the learned men of his own generation, the Sophists. The wisdom he meant was of a different kind. It was simply the realization: how little do I know! Those who did not know this, he taught, knew nothing at all. This is the true scientific spirit.
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