Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
Don't depend on other people to be responsible for you. Don't make yourself stressed out over nonsensical things like material things.
When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.
I have always been very calm on the outside. I'm not too stressed now just because I'm in formula one. For me, tomorrow will be another day whether I finish first or last. I have to do the maximum and I cannot ask any more from myself.
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Go to a place where you're not going to be stressed, because a honeymoon itself can be a stressful thing.
Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.
Believe that God is in control. There is no need to be stressed out or worried
If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
I have always been very calm on the outside.
Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.
Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.
As a physician who was smoking a pack of cigarettes a day, getting drunk on weekends, stressed out about having 35 patients in the hospital, and not being able to help either them or myself, I had my existential crisis way before I met Maharishi. I did meet him and he was an influence, but I met many other people as well.
There are a range of associated impacts related to increasing temperatures which affect both evaporation rates and river systems, which are already over stressed, and these will hit farming communities and the health of crop lands.
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
Being a control freak makes us tense, stressed out, and unpleasant to be with. Surrendered people understand that they can't always change a situation, especially when the door is shut. They don't try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles.
I played varsity on all of them for four years. I'm 5'9 and that's not that tall for a center so I was a forward. I loved playing volleyball and basketball and track I was good at, but it stressed me out.
I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.
We weren't too stressed out, this morning we just knew that if we had strong, good swims we would be fine, so it was actually a lot of fun.
I try to do a lot of research beforehand so I know where I want to go with a scene. I try not to get too stressed about it, because I find that's the worst thing
I stop and stare at the younger, my heart goes to 'em, they stressed out and goin' under.
I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.
Procrastinating is number three on my Stupid List. You still end up exactly where you didn't want to be, doing exactly what you didn't want to do, withe the only difference being that you lost all that time in between, during which you could have been doing something fun. Even worse, you probably stayed in a stressed-out, crappy mood the whole time you were avoiding it. If you know something is inevitable, do it and get it over with. Move on. Life is short.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
I used to get stressed out all the time when I thought winning was important. I wanted to try to win and help my kids win. Once I figured out it wasn't about winning or losing, it was about teaching these kids about being men, that's when I started to relax.
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