If you can't change it.. change the way you think about it
The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.
Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.
Today I create a stress-free world for myself.
The greatest weapon against stress is our ability to choose one thought over another.
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.
There are no new stressful thoughts. They're all recycled.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
Stress is an ignorant state. It believes that everything is an emergency.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Live events are notorious for being pressure free. Stress free. It's all about just doing the match. Doing what you feel.
Adopting the right attitude can convert a negative stress into a positive one.
Its not stress that kills us, it is our reaction to it.
A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
My whole thing is quality of life. . .It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments.
Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now…. Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression…. Do not wait till you are sure that you know what you are doing…. What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors.
Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
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