The greatest weapon against stress is our ability to choose one thought over another.
The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.
There are no new stressful thoughts. They're all recycled.
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.
Today I create a stress-free world for myself.
If you can't change it.. change the way you think about it
Stress is an ignorant state. It believes that everything is an emergency.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.
Adopting the right attitude can convert a negative stress into a positive one.
Live events are notorious for being pressure free. Stress free. It's all about just doing the match. Doing what you feel.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
My whole thing is quality of life. . .It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments.
Its not stress that kills us, it is our reaction to it.
A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I've been living in Brazil for the past 23 years. I call it my stress-free country.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
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