Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
Magic is a kind of energy. It is given shape by human thoughts and emotions, by imagination. Thoughts define that shape—and words help to define those thoughts. That’s why wizards usually use words to help them with their spells. Words provide a sort of insulation as the energy of magic burns through a spell caster’s mind.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
Museums and art stores are also sources of pleasure and inspiration. Doubtless it will seem strange to many that the hand unaided by sight can feel action, sentiment, beauty in the cold marble; and yet it is true that I derive genuine pleasure from touching great works of art. As my finger tips trace line and curve, they discover the thought and emotion which the artist has portrayed.
It is only the untalented director who imagines him or herself in every part, wants his or her own thoughts and emotions portrayed; it is only the untalented who make their own limitations those of the actors as well.
We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.
You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.
Be aware that what you think, to a large extent, creates the emotions that you feel. See the link between your thinking and your emotions. Rather than being your thoughts and emotions, be the awareness behind them.
Singing is not about timbres or category labels, singing is about fascinating acoustical properties like the colors of the human voice which derive from thought and emotion.
Your thoughts and emotions are yours alone.
Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining our negative thoughts and emotions, and developing basic spiritual qualities.
My weaknesses are my jumps. The reason is that although I land them in practice, when I actually compete or perform, I should let my body go and stabilize my mind better. Also, I need to work on not letting negative thoughts and emotions get to me on the ice.
Real happiness is not dependent on external things. The pond is fed from within. The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions. You must cultivate your mind if you wish to achieve enduring happiness.
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego.
Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.
From time to time, I'll look back through the personal journals I've scribbled in throughout my life, the keepers of my raw thoughts and emotions. The words poured forth after my dad died, when I went through a divorce, and after I was diagnosed with breast cancer. There are so many what-ifs scribbled on those pages.
The outer world in all its variety and our inner world of thoughts and emotions are not as they seem. All phenomena appear to exist objectively, but their true mode of existence is like a dream: apparent yet insubstantial.
The brain is a complex biological organ of great computational capability that constructs our sensory experiences, regulates our thoughts and emotions, and control our actions.
Who says you need to wait until you 'feel like' doing something in order to start doing it? The problem, from this perspective, isn't that you don't feel motivated; it's that you imagine you need to feel motivated. If you can regard your thoughts and emotions about whatever you're procrastinating on as passing weather, you'll realise that your reluctance about working isn't something that needs to be eradicated or transformed into positivity. You can coexist with it. You can note the procrastinatory feelings and act anyway.
Men and women make their own beauty or their own ugliness. Sir Edward Bulwer Lytton speaks in one of his novels of a man "who was uglier than he had any business to be;" and, if we could but read it, every human being carries his life in his face, and is good-looking or the reverse as that life has been good or evil. On our features the fine chisels of thought and emotion are eternally at work.
You are in physical existence to learn and understand that your energy, translated into feelings, thoughts and emotions, causes all experience. There are no exceptions.
Self-discipline is a form of freedom. Freedom from laziness and lethargy, freedom from the expectations and demands of others, freedom from weakness and fear-and doubt. Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent. He is master of, rather than a slave to, his thoughts and emotions.
Just as the ocean has waves or the sun has rays, so the minds's own radiance is its thoughts and emotions.
My books serve as archives of thoughts and emotions, like a tonal history that captures how I felt at a certain time of my life. It's not very informational. You're not going to get comprehensive knowledge about the Han dynasty of China or about India's Emergency. But you might learn how one person felt about the Los Angeles Olympics.
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