Keep your life in its constant contact with God that his surprising power may break out on the right hand and on the left. Always be in a state of expectancy, and see that you leave room for God to come in as he likes.
I consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.
As we love truly and deeply, we see the white light of truth in them. Seeing this reminds us that the same light exists within us too - As the Tibetans say: "Recognition is liberation."
Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyone’s interest, but is everyone’s responsibility to achieve.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Peace in the world depends on peace in the hearts of individuals; this depends on each of us practising ethics by disciplining our negative thoughts and emotions, and developing basic spiritual qualities.
The simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant reminder against selfishness and partiality. It reminds us there is little to be gained from being kind and generous while hoping to win something in return. Actions motivated by a desire to earn a good name for ourselves are still selfish, even if they appear to be acts of kindness.
There is a common perception that compassion is, if not actually an impediment, at least irrelevant to professional life. Personally, I would argue that not only is it relevant, but that when compassion is lacking, our activities are in danger of becoming destructive. This is because when we ignore the question of the impact our actions have on others' well-being, inevitably we end up hurting them.
Whatever the intellectual quality of the education given our children, it is vital that it include elements of love and compassion, for nothing guarantees that knowledge alone will be truly useful to human beings.
Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
When you see a Tibetan doctor taking care of a patient, first of all, of course there are many wonderful medicines that come from [there in the past] 2,000 years. But this doctor is usually so attentional, so kind, and so careful of what you really feel and then [he sees] you as a human being instead of running you through some quick tests. So that itself, the trust and confidence in someone that cares for you is of course so invigorating... that someone cares.
The Tibetan Book of Living and Dying says that death is the graduation ceremony, while living is just a long course in learning and preparing for the next journey. If we acknowledge death as the beginning, then how can we fear it?
In Tibetan, we say people who have good windhorse have the sense they can accomplish what they want to do.
To want not to want, you'll tie yourself in knots. So this is why the Tibetans always say, just relax the mind and open.
I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we'll be little different from animals. In fact, we have this marvellous brain and intelligence; we must learn to use it.
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.
It is important to have determination and optimism and patience. If you lack patience, even when you face some small obstacle, you lose courage. There is a Tibetan saying, "Even if you have failed at something nine times, you have still given it effort nine times." I think that's important. Use your brain to analyze the situation. Do not rush through it, but think. Once you decide what to do about that obstacle, then there's a possibility that you will achieve your goal.
The Tibetans are good at learning many skillful ways to show that everything we do becomes dharma practice, depending on which kind of approach we use.
It must be that people who read go on more macrocosmic and microcosmic trips – biblical god trips, the Tibetan Book of the Dead, Ulysses, Finnegan’s Wake trips. Non-readers, what do they get? (They get the munchies.)
Anyen Rinpoche is a compassionate embodiment of wisdom. The skillful teachings in The Tibetan Yoga of Breath will be a source of peace and happiness for many in these troubled times, for which I am very grateful.
You can feel as brave as Columbus starting for the unknown the first time you enter a Chinese lane full of boys laughing at you, or when you risk climbing down in a Tibetan pub for a meal of rotten meat.
People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
Dreams are a reservoir of knowledge and experience yet they are often overlooked as a vehicle for exploring reality. In the dream state our bodies are at rest, yet we see and hear, move about and are even able to learn. When we make good use of the dream state it is almost as if our lives were doubled: instead of a hundred years we live to be two hundred -- Tibetan Buddhist Tarthang Tulku from
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