Triceps Quotes

• Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

  Ronnie Coleman

  Workout, Mean, Bodybuilding

  105 Copy quote

• My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.

  Scott Herman

  Groups, My Favorite, Muscles

  96 Copy quote

• You can create the perfect triceps by just pushing yourself off your wall.

  Jean-Claude Van Damme

  Wall, Perfect, Pushing

  87 Copy quote

• It's important that you do full movements for your triceps, because
  locking out is when your triceps work their hardest. Flex and squeeze at
  the contraction of each rep to hit all three triceps heads.

  Kevin Levrone

  Important, Three, Movement

  78 Copy quote

• I'm still spending my working life trying to mine people's souls and now they're complimenting me in reviews on the amount of time I spend in the gym. On the definition of my triceps.

  Jason Isaacs

  People, Soul, Trying

  "Jason Isaacs: 'I like being anonymous'". Interview with Stuart Jeffries, www.theguardian.com. June 19, 2011.

  30 Copy quote

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• The same ten minutes that magazines urge me to use for sit-ups and triceps dips, I used for sobbing.

  Tina Fey

  Use, Magazines, Dip

  22 Copy quote

• I was in the gym working on my triceps, and I was thinking, just as I did the 50-pound pulldown, I am going to be in better shape by the end of the year [2016] than I've ever been in my life. I really just smiled at the notion: Wow, what a thing.

  Oprah Winfrey

  Thinking, Years, Pounds

  Source: www.usmagazine.com

  20 Copy quote

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• If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!

  Bill Pearl

  Workout, Exercise, Biceps

  26 Copy quote

• For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.

  Richard Simmons

  Workout, Prayer, Blessing

  Source: www.ericspitznagel.com

  18 Copy quote

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• As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.

  Reg Park

  Workout, Believe, Hard Work

  27 Copy quote

• The worst injury I have ever suffered in the ring was a torn triceps; they had to take a piece of my hamstring to repair the tear. It was brutal; I was out for 6 months.

  Dave Bautista

  Tears, Pieces, Months

  "Biography/ Personal Quotes". www.imdb.com.

  12 Copy quote

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• Oh, God. I'm in big trouble. Because I'm staring. I can't keep my eyes from ogling his chiseled triceps and biceps and every other "eps ' he has. The butterflies in my stomach have just multiplied tenfold as my wandering gaze meets his.

  Simone Elkeles

  Butterfly, Eye, Biceps

  Simone Elkeles (2011). “Perfect Chemistry”, p.138, Simon and Schuster

  32 Copy quote

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• I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

  Arjun Rampal

  Two, Work Out, Training

  15 Copy quote

• glancing back I got my first clear look at the monster. He was seven feet tall, easy, his arms and legs like something from the cover of Muscle Man magazine-bulging biceps and triceps and a bunch of other 'ceps, all stuffed like baseballs under vein-webbed skin. He wore no clothes except underwear-I mean, bright white fruit of the Looms.

  Rick Riordan

  Baseball, Mean, Men

  8 Copy quote

• The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

  Jake Gyllenhaal

  Workout, Long, Biceps

  14 Copy quote