In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
A man's health can be judged by which he takes two at a time: pills or stairs.
If you are surprised at the number of our maladies, count our cooks.
The Spirit is the one that is love. Can you understand total love ? Can you understand something that just gives and enjoys giving and not asking for anything ? Loving for loves sake, that's what is your Spirit. It is watching you with that love, that total love.
After Self-Realisation it is easy to perceive the truth that all these religions were born on the same tree of spirituality, but that those in charge of each religion plucked the flowers from the living source and are now fighting each other with the dead flowers of merely partial truths.
So thoughtless awareness is the first beautiful state you have to achieve. That will give you peace and a witness state to enjoy the drama of life, to enjoy the different varieties of people, while you will be growing within yourself.
Innately within us, resides the Spirit which wants to enlighten you, to give the peace, the bliss and the joy of our being.
A person is wise who does not only know what is right and wrong, but also he knows very well his own power not to do something wrong. He just does not do it. Wisdom is a complete power within ourselves by which we try nothing. It just spontaneously works through us and we do things which are proper and right.
Your innocence itself is a power and your innocence will definitely give you that wisdom by which you can solve all the problems without any difficulty.
The ascent is the aim of your life and to perfect it is your job.
You have to develop that peace of mind within yourself by which you can become the witness of yourself first. You should be able to witness yourself and see what are the things, which are putting you down.
So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.
Your own attention is important, not the attention of others or your attention on others.
The attention is to be kept pure.
Vibrations are nothing but Divine Love.
Auspiciousness comes only through balance.
The more I know about myself the more dynamic I become, the more expansive I become.
The wisdom or the essence of Guru Tattwa is a balance. Like when you maintain a plant, if you do not give it water it will die. If you give it too much water, it will die. So the wisdom lies in understanding how much water should be given to the plant, so that it comes up at its best. Now this wisdom has to be achieved through your vibratory awareness.
We must understand that our education now is going to be sincerity, to speak from your own heart and not from outside.
What is most important is your Spirit. Why identify with anything else but your own spirit? You cannot get money out of it. No. The joy of Spirit is the reward of Spirit.
Without quietude you cannot enjoy the cool vibrations of the Divine.
Everybody must decide to reach a state where you everyday see the blessings of God manifesting.
Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.
When you know yourself you are surprised that what is the greatest thing for you is to love and to be loved.
Saintly people not only are responsible for themselves, but for everyone.
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