Being the richest man in the cemetery doesn't matter to me ... Going to bed at night saying we've done something wonderful... that's what matters to me.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
You must find the place inside yourself where nothing is impossible.
Take care of your body. It's the only place you have to live.
The ability to be in the present moment is a major component of mental wellness.
Joy is the clearest indicator of deep wellness.
Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.
It is health that is real wealth and not pieces of gold and silver.
Health is like money, we never have a true idea of its value until we lose it.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.
Do not let the behavior of others destroy your inner peace.
He who has health, has hope; and he who has hope, has everything.
Our health is what we make of it - give it attention and it improves, give it none and it subsides.
Lack of activity destroys the good condition of every human being
Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Nobody can hurt me without my permission.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
Even if things don't unfold the way you expected, don't be disheartened or give up. One who continues to advance will win in the end.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.
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