Its not stress that kills us, it is our reaction to it.
The greatest weapon against stress is our ability to choose one thought over another.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Stress is an ignorant state. It believes that everything is an emergency.
There is more to life than increasing its speed.
A crust eaten in peace is better than a banquet partaken in anxiety.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Reality is the leading cause of stress among those in touch with it.
Stress is basically a disconnection from the earth, a forgetting of the breath.
It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you immobilized.
Stress is caused by being 'here' but wanting to be 'there'.
Stress is when you wake up screaming and realize you haven't fallen asleep yet
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
The field of consciousness is tiny. It accepts only one problem at a time.
Stress is nothing more than a socially acceptable form of mental illness.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
The time to relax is when you don't have time for it.
Men for the sake of getting a living forget to live.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
For fast-acting relief try slowing down.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Ignore reality, there's nothing you can do about it.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
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