Its not stress that kills us, it is our reaction to it.
The greatest weapon against stress is our ability to choose one thought over another.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow
Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it
The activity of worrying keeps you immobilized.
What is this life if, full of care, we have no time to stand and stare.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
Maturity is achieved when a person accepts life as full of tension.
You can't worry about things you have no control over.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood
The only liberty an inferior man really cherishes is the liberty to quit work, stretch out in the sun, and scratch himself.
Stress is an ignorant state. It believes that everything is an emergency.
For fast-acting relief try slowing down.
The field of consciousness is tiny. It accepts only one problem at a time.
There is more to life than increasing its speed.
A crust eaten in peace is better than a banquet partaken in anxiety.
Reality is the leading cause of stress among those in touch with it.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
Men for the sake of getting a living forget to live.
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