I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Do your practice and all is coming.
Yoga is almost like music in a way; there's no end to it.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Remember the emphasis on the heart. the mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.
I cannot always control what goes on outside. But I can always control what goes on inside.
You are only as young as your spine is flexible.
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
The most important pieces of equipment you need for doing yoga are your body and your mind.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed.
The quality of our breath expresses our inner feelings.
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.
Yoga is the art work of awareness on the canvas of mind,body and the soul.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
It is health that is real wealth and not pieces of gold and silver.
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