We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
The ability to be in the present moment is a major component of mental wellness.
The body is your temple. Keep it pure and clean for the soul to reside in.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
You cannot do yoga. Yoga is your natural state.
In the end, it's not the years in your life that count. It's the life in your years.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.
You were born with wings, why prefer to crawl through life?
Giving to others is the greatest gift you can give yourself.
Man is made by his belief. As he believes, so he is.
Diseases of the soul are more dangerous and more numerous than those of the body.
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