We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
The ability to be in the present moment is a major component of mental wellness.
The body is your temple. Keep it pure and clean for the soul to reside in.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.
The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.
You were born with wings, why prefer to crawl through life?
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
You are only as young as your spine is flexible.
Diseases of the soul are more dangerous and more numerous than those of the body.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Take care of your body. It's the only place you have to live.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
People will never forget how you made them feel.
Nobody can hurt me without my permission.
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
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