Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
If you don't have the background awareness of oneness, duality becomes real.
A guru is needed not to worship, but to direct you.
When our consciousness is quiet, the waves of thought cease and we see clearly enough to relate back to our spirit. we connect with who we really are.
Who you truly are is a place of no particular thing, but all things at once.
You are not your thoughts, and you are not the product of your thoughts.
When you know who you truly are, you can live more freely and in tune with your karma.
Yoga is when you feel pure consciousness and spirit.
Range is of the ego, form is of the soul.
Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.
Yoga adds years to your life and life to your years.
In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
How Do I Listen to others? As if everyone were my Master Speaking to me His Cherished Last Words.
May we live like the lotus, at home in muddy water.
Don't believe everything you think.
If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive.
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.
The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates the full flowering of love.
The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization.
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.
Rather than allowing our response to an even affect our breathing, we can learn instead to let our breathing change our relationship to the event.
Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
Picked up the yoga, put down the soda. My healthy mind...that's what's gon' help me over. Life of a stoner (if you still concerned), I never lose, I only win or learn; It's all about your state of mind.
I've done archery for about six weeks, and rock climbing, tree climbing - and combat, running and vaulting. But also yoga and things like that, to stay catlike!
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