Social anxiety results from being around people who are resolutely opposed to who you are.
There is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing.
Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will.
No doubt I do act in 'bad faith' when I deliberately avoid facing an honest decision and follow the conventional pattern of behavior in order to be spared the anxiety that comes when one is... thrown into seventy thousand fathoms.
Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.
Anxiety is our agitated soul scrambling for control.
Anxiety is not fear, being afraid of this or that definite object, but the uncanny feeling of being afraid of nothing at all. It is precisely Nothingness that makes itself present and felt as the object of our dread.
Find moments in your life in which you had communication with people. You will see that most of our tensions, disappointments , sorrows, pain, and anxiety are the result of a break in our communication.
I would rather sit on a pumpkin and have it all to myself than be crowded on a velvet cushion. I would rather ride on earth in an ox cart, with a free circulation, than go to heaven in the fancy car of an excursion train and breathe a malaria all the way.
There are people who have an appetite for grief; pleasure is not strong enough and they crave pain. They have mithridatic stomachs which must be fed on poisoned bread, natures so doomed that no prosperity can sooth their ragged and dishevelled desolation.
It is only when we want to take our lives out of the Father’s hands and have them under our own control that we find ourselves gripped with anxiety. The secret of freedom from anxiety is freedom from ourselves and abandonment of our own plans. But that spirit emerges in our lives only when our minds are filled with the knowledge that our Father can be trusted implicitly to supply everything we need.
From restless thoughts, that, like a deadly swarm Of hornets arm'd, no sooner found alone, But rush upon me thronging.
Mothers ought to bring up and nurse their own children; for they bring them up with greater affection and with greater anxiety, as loving them from the heart, and so to speak, every inch of them.
One of the by-products of being a perfectionist and constantly trying to improve myself are sobering feelings of low-grade anxiety and a nagging sense of inadequacy This anxiety keeps me humble.
That 'change makes us uncomfortable' is now one of the most widely promoted, widely accepted, and under-considered half-truths around. [I]t is not change by itself that makes us uncomfortable; it is not even change that involves taking on something very difficult. Rather, it is change that leaves us feeling defenseless before the dangers we 'know' to be present that causes us anxiety.
One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.
No one is moved to act, or resolves to speak a single word, who does not hope by means of this action or word to release anxiety from his spirit.
The neurotic is always half-drowning in anxiety, and always being half-rescued.
A doctor recently described to me "benign positional vertigo": it means you get dizzy in certain positions, but you can get over it without necessarily changing the position. Change "vertigo" to "anxiety," and you've summed up the neurotic's plight.
Neurotics are anxiety prone, accident prone, and often just prone.
When you're gripped by anxiety, worry, insomnia, or panic, make yourself shiver, quiver, tremble, and shudder. It seems silly, but it really works.
Without anxiety life would have very little savor.
The real demon is success-the anxieties engendered by this quest are relentless, degrading, corroding. What is worse, there is no end to this escalation of desire.
Concerning the factors of silence, solitude and darkness, we can only say that they are actually elements in the production of the infantile anxiety from which the majority of human beings have never become quite free.
Unease, anxiety, tension, stress, worry
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