I definitely have an alter ego that can come out and get me out of situations where I'm having social anxiety. I can take a deep breath and create a bubble so I can perform in some way.
Everybody's got a bully pulpit now, and everybody's mad. I don't blame people for being angry and frustrated about everything. I'm old, but I'm not pulling my pants up to my tits. I take deep breaths of air when I enter a room and celebrate the fact that I'm alive.
We can do anything we want. The next time you hear yourself saying, to another-and especially yourself-I Can't, take a deep breath and say instead, My resources are otherwise engaged.
When I made those wild-ass comments, on stage, about then-Senator Hillary Clinton and then-senator Barack Obama, I don't know if you can grasp the degree of adrenaline and intensity and sheer over-the-top animal spirit and attitude that I live on stage. I've got to take that deep breath.
Continue to make the demands of the day your immediate concern, and take occasion to test the purity of your hearts and the steadfastness of your spirits. When you then take a deep breath and rise above the cares of this world and in an hour of leisure, you will surely win the proper frame of mind to face devoutly what is above us, with reverence, seeing in all events the manifestation of a higher guidance.
When I feel myself getting overwhelmed, I take a deep breath and eat a piece of chocolate.
You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our busy schedules keep us on our toes. Sometimes we forget that we need to intentionally slow down, take a deep breath, and remind ourselves of our purpose, the very foundation of why we do what we do. When we neglect to quiet our souls and rest in God's amazing grace, we miss out on the intimate opportunities where God assures us of our worthiness, clarifies our purpose, and strengthens us to endure each day.
Even heads of our own security agency said, you know, we need to take a deep breath on this. This really doesn't seem to be happening [that Russians are trying to influence American domestic politics ].
I'm sure there's some philosophy that says one of the best ways to deal with any of your problems is to take a deep breath and step away from them for a while, writing does this for me.
A children's book is the perfect place where young readers can understand the world because they can take a deep breath and look at it and imagine and contemplate while they're looking at.
This country needs to take a deep breath. We are a strong, resilient nation. And the idea that the Russians hacked our election needs to be investigated. There is very little evidence at that moment except for the DNC servers.
We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
One of the hardest things I've had to learn is to let it go. At the end of the show or the end of the rehearsal day to just take a deep breath and say, "Alright, that was it. That was the day."
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
Take a deep breath. Get present in the moment and ask yourself what is important this very second.
I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths.
I find that deep breathing and meditation help me handle practically any situation.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Nation states are not a solution for democratic governance. This is same for Kurdish people. To see it as a solution is same as trying to drink water while drowning. The real necessity is oxygen not water. The solution is to get out of water and take a deep breath, decrease nation state and increase social democracy. Therefore our requests of a state are no further than a social and deeply rooted democracy.
We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.
Deep breathing brings deep thinking and shallow breathing shallow thinking.
When I saw that scene [in ocean from the Aquarius] for the first time, it blew me away. It caused me to reflect on my age, my history and all that I've been through in Brazil. Having been away from Brazil for so long, while not speaking in my own tongue, when I saw that image, I felt like I was taking my first deep breath after nearly suffocating to death. It was like the plastic had been removed from my head. Even if this breath turned out to be my last, at least I got to have this one moment of release. At least I got this one chance.
Whenever I have a stubborn position on something, I take a deep breath and swallow myself.
Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.
If you've done your preparation and you know the team of people that you're working with, then it makes life an awful lot easier. I still get nervous all the time. I think the best thing to do is to take a deep breath, make it simple, know what you're talking about, don't try and be fancy, don't try and be clever and just enjoy the experience.
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