Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Believe in yourself and others will believe in you.
The most important job you will ever have is your commitment to a promise you made to someone.
Go out of your way to make an outstanding first impression.
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
The ability to make and keep promises is the key aspect to trust in a relationship.
It is worth it to give up all that you now are to be all that you could become.
You really can give a 110% effort towards something that you are truly passionate about.
Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
When intention is supported by effort, success follows.
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach, it could be the sport that teaches you the most about yourself. It’s not a team sport. There is nobody else to count on, and you rely heavily on your own will and your ability to gather up the courage to take it on and excel. It’s up to you. Is it in you?
When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."
When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.
When it comes down to it, it really is the little things that count most.
Most of us have the tools we need, we're just not sure how to use them.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
I challenge myself everyday to be the most positive and enthusiastic person I know.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.
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