The triumph of sugar over diabetes.
Diabetes is a disease that's had a deep impact on my family. My little brother has had type 1 diabetes since he was a baby and I have spent time learning about the disease and trying to bring attention to it so that one day soon we will reach a cure.
People who have diabetes are dear to my heart, and I want to help them.
Why would anybody connect to someone who has everything going for them? It's the person who has faults that people want to connect to. So people identify with certain insecurities on stage and just by me talking about my diabetes people come up to me after the show and tell me "Gabe, my blood sugar is out of control and I feel you". That's the first thing they say, they say "I feel you!".
The quality of health care in Germany is not as good as people sometimes believe it to be. We have problems with chronic diseases. The German system allows too many hospitals and specialists to treat chronic diseases. We do not have enough volume in many institutions to deliver good quality, and we do have fairly strict separations ... between primary physicians, office specialists and hospital specialists. But I think the quality problems can be solved in the next couple of years, and we have made major progress in diabetes, coronary artery disease and pulmonary disease care.
I have Type-1 diabetes, so Team 1 Diabetes is one thing I've been a part of for a while, empowering kids who have diabetes to know they can do anything they want to do. It's amazing, how much guilt and sadness comes with a kid when they find out they're diagnosed with diabetes.
Men, age 25 to 55, the labor-force participation rate is down 10%. That's unbelievable. There are 35,000 dying of opioids every year. Seventy percent of kids age 17 to 24 can't get into the US military because of health or education. Obesity, diabetes, reading and writing. Is that the society we wanted? No. We should be working on these things, acknowledge the flaws we have, and come up with solutions. Not Democrat. Not Republican. Not knee-jerk.
When I went to medical school, I was taught about two basic kinds of diabetes: juvenile onset and adult onset. From the time I did my training in medical school to the end of my residency we were already seeing the transformation of adult onset diabetes into Type II, which is what we call it now, which from my perspective is a euphemism we have draped over this condition to conceal the fact that what was a chronic disease in midlife is now epidemic in children. Frankly, Type II diabetes in a seven year old is adult onset diabetes. We just don't want to confront that unpleasant fact.
My view of chronic disease prevention of fighting epidemic obesity and diabetes, of turning the tide, is that it is the job of professionals to pave the way and to cultivate the will; to stir people up so that they understand the stakes, so that they recognize that adult onset diabetes stalking children is a clear and omnipresent danger. The wolves are at the door. You must defend hearth and home. And here are the means to do it: we must provide programs, policies, tools and resources so that everybody can do the job.
Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss - translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America.
We all focus on health care and diabetes and heart disease but there's all sorts of things like the simple fact that, you know, heavier people, transportation is more, so there's more spent on gasoline, more on jet fuel, people have had to change the size of doorways, the size of chairs on airplanes and at sports stadiums, so there's a lot of hidden costs as well to the increasing girth of Americans.
Yet if you don't understand the physiology of a biological system or process-like female sexual arousal-you can't possibly come up with a way to fix it when things go wrong. No one would have come up with a treatment for diabetes if physiologists hadn't figured out how metabolism, blood sugar, and insulin work.
We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.
What happened in Cuba, just to cut to the chase, their death rate from diabetes went down 50%, their death rate from heart attacks and stroke went down approximately 30% and all-cause mortality went down 18% while they adhered to the system. Then they opened up their pipeline again from Venezuela, and their health improvements went away.
Every player had a roommate for out-of-town games, so I had to slip into the bathroom early each morning and secretly take my insulin injection. I feared that if the Cubs found out and I slumped badly, they would attribute it to the diabetes and send me back to the minors - or worse, release me.
I was really interested in the fact that blacks have high blood pressure, heart disease, and diabetes at a higher percentage than the rest of the population. That didn't stay very aggressively in the book, but that's how it started. I began to document these moments as support for this other thing I was thinking about, and then the moments themselves began to take over.
I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.
My mother died of ovarian cancer; I support organizations that raise awareness of this silent killer. Women's shelters - Jenesse Center in L.A. and the Primo Center in Chicago. Kovler Diabetes Center in Chicago.
In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet.
For people who have heart disease, statins are great. But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
I hate cooking. But I do make the candied yams every year at Thanksgiving. And they're awesome! You could definitely get diabetes and cavities from them, but they're delicious!
An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer. It gets you to your ideal weight easily and sustainably, reverses Type 2 diabetes, and even fixes erectile dysfunction (because it greatly improves circulation!).
[The tests agreed] that I was at higher risk than the average person for Type 2 diabetes, which is what my lab works on. In fact, some of the things they were testing for were variants that we had discovered.
Sure, I've gotten old. I've had two bypass surgeries, a hip replacement, new knees... I've fought prostate cancer and diabetes. I'm half blind, can't hear anything quieter than a jet engine, and take 40 different medications that make me dizzy, winded, and subject to blackouts. I have bouts with dementia, poor circulation, hardly feel my hands or feet anymore, can't remember if I'm 85 or 92, but... thank God, I still have my Florida driver's license!
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