Getting in shape for this role, which is incredibly demanding, vocally, has been a lot of hard work, but I'm nailing it. I'm even kind of, at times, blowing my own mind, because I am even able to talk right now.
Strength does not come from physical capacity. It comes from an indomitable will.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you spend too much time thinking about a thing, you'll never get it done.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Motivation is what gets you started. Habit is what keeps you going.
Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.
I definitely want to get in shape and be healthy again.
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.
Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.
Number one, we need to get in shape, number two we need to shoot, number three, we need to learn self-defense, and number four, we need to study small-unit tactics... If you do not have 5,000 rounds of .223, 5,000 rounds of .22 and 1,000 rounds of handgun ammo, as a MINIMUM, you're wrong. We need to train our families how to shoot as well. We need to get food. We need to have a year's supply of food, two years supply of seeds, we need to have a year's supply of sundry items. That's what it means to be an American. We prepare for the worst but hope for the best.
I took up boxing to get in shape for filming because it's grueling - all the running, the heat, the yelling, the crying that we do.
If you want to get in shape, go to the # gym every single day, change your clothes and take a shower. If you can do that every single day for a month, pretty soon you'll start doing something while you're there.
People will set a New Year's resolution: "I'm gonna get in shape this year." But they don't set a parameter for how they're gonna measure it. Or if they do measure it, they wait until the first day of the next year. You'd never run a business that way. Document your progress.
You just get injured more often. You take time off, you come back, you get injured again and you never get in shape.
I've done films where you have to get in shape for purely vanity reasons, when you read a script, turn to page 87 and it says: "Rips his shirt off and casually throws it onto chair" - and you're going to go to the gym the next day because nobody wants to see your big fat arse out there taking your shirt off!
I understand a lot of celebrities lose weight because they have the opportunity to get in shape and become healthier, but when you get so polished, you can't tell the story of a blue-collar family anymore.
It's not a sprint to get in shape.
[Ruslan] Provodnikov has a totally different style than Manny Pacquiao and that's what training camp is all about and that's why I stay in shape year round, so I can work on strategy in camp instead of getting in shape.
I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.
You can't enter the Olympics unless you do your routine to get in shape for it. The idea of going out on stage on a tour without having prepped for it would be suicide, literally.
My thing about looking good is that it should be the character. If I'm playing a character who's concerned about his body - an athlete, say - I'll get in shape. If I'm playing a character who doesn't or wouldn't, I don't. I almost never get in shape for a movie, even though I know it would be a good career move.
If you really want to get in shape, you can't have those days where you feel weak.
I was working on the farm to get in shape, about a mile away from my parents. You know, I did everything as a kid to stay in shape - jogging, work on the farm, driving the tractor. I'll never forget.
I learned how to get in shape without getting certain muscles too big that make you look like a meathead.
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