I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats. I eat a lot of fish and monounsaturated fats from olives, olive oil and nuts. A lot of organic, fresh fruits and vegetables. No bread. No gluten. No wheat. No rice.
I try not to eat too much dairy or gluten.
I love pancakes, and I actually do love healthy stuff. Like, I love gluten-free or whole-wheat pancakes. Breakfast is my favorite meal.
Diet is a big thing. I am a firm believer in you are what you eat. I juice a lot, I try and stick to a Paleo Diet. At its core, I look at MS as inflammation, so I try and eliminate foods that cause inflammation: dairy, gluten, grains.
If she and Sam ever had kids, they'd be gluten-intolerant out of self-defence.
There's a vegan and gluten-free bakery called BabyCakes that I love. They've got shops in New York and Los Angeles. Their stuff is amazing.
I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
Another success is the post-office, with its educating energy augmented by cheapness and guarded by a certain religious sentimentin mankind; so that the power of a wafer or a drop of wax or gluten to guard a letter, as it flies over sea over land and comes to its address as if a battalion of artillery brought it, I look upon as a fine meter of civilization.
I would suggest that gluten tends to be tied to carbs. And I try to balance my carbs and my proteins and my fats.
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