Our food should be our medicine and our medicine should be our food.
We don't stop playing because we grow old; we grow old because we stop playing.
Motivation is what gets you started. Habit is what keeps you going.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Health is the thing that makes you feel that now is the best time of the year.
The secret of getting ahead is getting started
Walking is the best possible exercise. Habituate yourself to walk very far.
Take care of your body. It's the only place you have to live.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
He who has health, has hope; and he who has hope, has everything.
Strength does not come from physical capacity. It comes from an indomitable will.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Exercise should be regarded as tribute to the heart.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Energy and persistence conquer all things.
You miss 100% of the shots you don't take.
I've failed over and over and over again in my life and that is why I succeed.
Attitude determines how well you do it.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
You can't depend on your eyes when your imagination is out of focus.
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