Life is not living, but living in health.
These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.
The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.
Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.
Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
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