To eat is a necessity, but to eat intelligently is an art.
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients.
Our food should be our medicine and our medicine should be our food.
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~
Thou shouldst eat to live; not live to eat.
Alfred Austin said, "Show me your garden and I shall tell you what you are."
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
Health is a state of complete harmony of the body, mind and spirit.
Let food be thy medicine and medicine be thy food
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Health is like money, we never have a true idea of its value until we lose it.
Don't eat anything your great-grandmother wouldn't recognize as food.
He who has health, has hope; and he who has hope, has everything.
Early to bed and early to rise makes a man healthy, wealthy and wise.
I am sick and tired of being sick and tired.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
One should eat to live, not live to eat.
Show me who your friends are, and I will tell you what you are.
One cannot think well, love well, sleep well, if one has not dined well.
Take care of your body. It's the only place you have to live.
Tell me what you eat, and I will tell you who you are.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these
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