Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
To eat is a necessity, but to eat intelligently is an art.
The human body heals itself and nutrition provides the resources to accomplish the task.
Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.
Early to bed and early to rise makes a man healthy, wealthy and wise.
Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.
Our food should be our medicine and our medicine should be our food.
Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.
Optimum nutrition is the medicine of tomorrow.
Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.
Nourishment is not just “nutrition.” Nourishment is the nutrients in the food, the taste, the aroma, the ambiance of the room, the conversation at the table, the love and inspiration in the cooking, and the joy of the entire eating experience.
Take care of your body. It's the only place you have to live.
Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.
The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison
Food is one part. Love is another part. So, the food will give them physical nutrition. The love and affection which you show, will give them mental nutrition.
The soul is characterized by these capacities; self-nutrition, sensation, thinking, and movement.
The cause of nutrition and growth resides not in the organism as a whole but in the separate elementary parts-the cells.
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Remember that nutrition is 90%; exercise is 10%.
Health is a state of complete harmony of the body, mind and spirit.
Let nothing which can be treated by diet be treated by other means.
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