Fighting is the best thing a man can have in his soul.
It's not a one time heroic moment but is living each day with bravery.
If size mattered, the elephant would be king of the jungle.
Study is a life long pursuit.
My code of life and my personal bushido is honour, respect, loyalty, courage and surrender.
When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position
My strategy is not to give them a chance to hit me.
Heart and mind overcome all.
At least one time in your life, train with the will to die.
Blood is just red sweat.
Everyone feels fear. What a samurai or warrior is, is what you do when you feel fear.
You do brutal workouts to get used to suffering so suffering doesn't become a defining deal.
The purpose of the study of judo is to perfect yourself and to contribute to society.
Judo is the way to the most effective use of both physical and spiritual strength.
In randori we learn employ the principle of maximum efficiency even when we could easily overpower an opponent.
Judo helps us to understand that worry is a waste of energy.
Judo teaches us to look for the best possible course of action, whatever the individual circumstances.
When it's cold, water freezes into ice; when it's warm, ice melts into water. Similarly, when you are confused, essence freezes into mind; when you are enlightened, mind melts into essence.
The best form of endurance exercise is the performance of the event.
You and your opponent are one. There is a coexisting relationship between you. You coexist with your opponent and become his complement, absorbing his attack and using his force to overcome him.
The usefulness of the cup is its emptiness.
Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.
A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find for himself.
To understand your fear is the beginning of really seeing.
To me defeat in anything is merely temporary. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.
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