Winter's here, and you feel lousy: You're coughing and sneezing; your muscles ache; your nose is an active mucus volcano. These symptoms -- so familiar at this time of year -- can mean only one thing: Tiny fanged snails are eating your brain.
If you develop just one muscle, one skill, make it the ability to focus and just get on with it. It will not only make you desirably employable, but it will make you happy.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
I'm in great shape considering I have hardware in my back. I work out constantly to keep my muscles limber and my abs strong so they can take the burnt of everything.
Mass, time , magnetic moment, the unconscious: we have grown up with these symbolic concepts, so that we are startled to be told that man had once to create them for himself. He had indeed, and he has: for mass is not an intuition in the muscle, and time is not bought ready-made at the watchmaker's.
Money and muscle, that's what I want; to be able to do any damned thing I want and get away with it. Money won't do that altogether, because if a man is a weakling, all the money in the world won't enable him to soak an enemy himself; on the other hand, unless he has money he may not be able to get away with it.
I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.
When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.
Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right here. You've got to get physically fit between the ears. Muscles don't know anything. They have to be taught.
Everyone has a special place they store their tension (I'm on shiatsu duty), the same way everyone misspells the same words over and over. Karla stores her tension in her rhomboid muscles, and I remove it. This is making me feel good. That I can do this.
There is a groan that unites men and women, rich and poor, in any nation. These muscle pains are "explained" in every culture, but the universal fact of this persistence must mean that no adequate therapy exists.
I think that we pay much more attention to fashion and our hair, skin and foreheads, our abdominal muscles and shoes than what is happening in the world. We willingly take that 'drug' and go along with that.
It should stimulate the mind as well as the appetite. The well made cocktail is one of the most gracious of drinks. It pleases the senses. The shared delight of those who partake in common of this refreshing nectar breaks the ice of formal reserve. Taut nerves relax, taut muscles relax, tired eyes brighten, tongues loosen, friendships deepen, the whole world becomes a better place in which to live.
Wake up muscles we're in New York now.
Essentially, your voice is an instrument; its a muscle, and you have to treat it like a muscle, and so you have to work it.
Dance ... is life, or becomes it, in a way that other arts cannot attain. It is not in stone, or words or tones, but in our muscles. It is a formulation of their movements.
When chaste people need body or mind to resort to action or thought, they find steel in their muscles or knowledge in their intelligence. Theirs the diabolic vigor or the black magic of will power.
Someone told me that you could learn to sing, and that there are muscles that if you build, you will sing.
... it's impossible to register any emotion without using some muscle which, in time, will produce a wrinkle. ... By the time she is thirty, a starlet has been carefully taught to smile like a dead halibut. The eyes widen, the mouth drops open, but the eye muscles are never involved.
I'm honest with myself how I feel. If I feel good, I feel good. If I don't - if I'm tight - I don't just try to muscle through everything, because you've got to be a little bit smarter.
Strength is not energy; some authors have more muscles than talent.
... where does strength come from? It is not muscle strength any more. It is not also mere intellectual strength. What is strength? Strength is the support of the people.
Passion for our work is not usually a subterranean volcano waiting to erupt...It is a muscle that gets strengthened a little each day as we show up - as we do what is expected of us, and then some.
Most people know who I am. Then I get the people who don't know who I am and just want to take a picture with a guy with muscles. I get more people that know me than anything.
I'm definitely not a muscle builder or a guy that's interested in being a muscle builder. It feels good to get back down to a normal size. Not like a hipster size or a buff-guy size, but just a normal, 34-waist guy.
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