After college I picked my races to be one race every two weeks. That gave me time to recover. I raced just as fast as my legs would carry me. At the end of every race there was nothing left. I walked off the track completely spent!
Wanting to win races is detrimental to courage. You tend to run too conservatively because you want to wait and sprint. If you are there to force the pace, to CREATE greatness rather than to have greatness, Courageous moves are a part of your race.
Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work.
Ideally I would start by racing my athletes once every two weeks. But, such a program has to be flexible because some runners improve better with weekly races or even bi-weekly races. A coach has to adjust to what is best for the runner.
I always enjoyed the training more than I did the racing. There was a high level of anxiety in racing that I did not enjoy. Training runs set me FREE. I could imagine the race in my mind and race as if it were the actual race.
If I performed poorly, I knew the eyes of the sports world would be turned away from me. In that situation I knew the NCAA would crush me for sure. But if I could run well, they would not dare to hit me with everyone looking in my direction. I HAD to have a good race.
There are sharply different, competing models of what trans advocacy looks like - those that seek to follow the path laid out by the most visible and well-funded lesbian and gay rights organizations in the US and those that seek to use grassroots strategies, center issues of race and poverty, and aim to dismantle harmful institutions and conditions to redistribute life chances.
I think it's important for us to recognize that although historically black communities have been very progressive with respect to issues of race and with respect to struggles for racial equality, that does not necessarily translate into progressive positions on gender issues, progressive positions on issues of sexuality and in the latter 1990s we have to recognize the intersectionality, the interconnectedness of all of these institutions and attitudes.
I understand the people-watching, but I've never done it where people have to race to three different shows, from here to there. I mean, the biggest zoo I ever faced was Comic Con, and Comic Con takes place in one big hangar.
I don't think I really knew how fit I was when I was a kid. I rode with my dad quite long distances and I've been racing since the age of nine, so we did a lot of sport growing up. My earliest memories of my dad are watching him race, so it was inevitable when we were old enough that my brother and I would get on bikes.
I can spend the hour before the race cracking up with all my friends and joking around, but as soon as I get around that race car, I completely change. The focus changes. The competitive juices get flowing.
I fundamentally believe that in the moral balance of the human race, we right ourselves. If we feel like the ship's keel is off, we find a way to steer ourselves through the storm repeatedly.
This is the United States of America and unfortunately, race still matters to a lot of people. The evil head of racism doesn't hide, it sticks its head up.
The human race like to do things you are good at and avoid things that they are bad at. Avoiding it is the natural instinct.
We have entered an Orwellian era in which entitlement replaces responsibility, coercion is described as compassion, compulsory redistribution is called sharing, race quotas substitute for diversity, and suicide is prescribed as 'death with dignity.' Political discourse has become completely corrupted. The reason is that if you tell people directly that you want to raise their taxes, transfer their wealth, count them by skin color, or let doctors kill them, most will object. Statists know this and therefore are obliged to obfuscate.
Why can't we have racism that's ignorant but nice? You could have stereotypes that are positive about race. You could say, "Those Chinese people, they can fly!" "You know about the Puerto Ricans? They're made of candy!"
The reason why the race of man moves slowly is because it must move all together.
'Get Out' takes on the task of exploring race in America, something that hasn't really been done within the genre since 'Night of the Living Dead' 47 years ago.
The great ideas of the West - rationalism, self-criticism, the disinterested search for truth, the separation of church and state, the rule of law, equality before the law, freedom of conscience, thought, and expression, human rights, and liberal democracy- quite an achievement, surely, for any civilization- - remain the best, and perhaps the only, means for all people, no matter of what race or creed, to reach their full potential and live in freedom.
I believe space exploration is an absolute necessity for the survival of human race.
It is a very naive view to think that the resources and conditions on earth would last forever. Our race has to take necessary steps to be able to develop the technology necessary to live on other planets and moons and to reach to farther corners of the galaxy.
I'm not into those shows like "hey everybody, gather round the TV, let's watch The Simpsons!" I'm not one of those guys: "I gotta get home, man, Family Guy's on! I gotta race to my TV before I miss the episode of Family Guy!" I'm not one of those guys.
I always thought, from day one, that winning races was just doing your job.
I received a phone call from the chief executive of my principal sponsor [Marlboro], who actually told me that it would be in the interests of the sport if I started to lose races. Which, I mean, just blew my mind.
It depends what competition you are in. When you go to the big meets it's all about who touches in first. You've got to get into that race and into that frame of mind so that you're ready to race and you're ready to work hard and finish first.
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