To give anything less than your best is to sacrifice the gift.
Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.
Most people never run far enough on their first wind to find out they've got a second.
There is no such thing as bad weather, only different kinds of good weather.
It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.
If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume, (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway.
The real competition is against the little voice inside you that wants to quit
I always loved running.... It was something you could do by yourself and under your own power.
You have to forget your last marathon before you try another. Your mind can't know what's coming.
Even if you're on the right track, you'll get run over if you just sit there.
Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.
Run like hell and get the agony over with.
I run to see who has the most guts.
Don't bother just to be better than others. Try to be better than yourself.
The only tactics I admire are do-or-die
It doesn't matter whether you are a lion or a gazelle. When the sun comes up, you better be running.
The only reason I would take up jogging is so that I could hear heavy breathing again.
To win without risk is to triumph without glory.
I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.
It is true that speed kills. In distance running, it kills anyone who does not have it.
It is a rough road that leads to the heights of greatness.
Run hard, be strong, think big!
There are as many reasons for running as there are days in a year.... But mostly I run because I am an animal and a child.
Cowards die many times before their deaths; the valiant never taste of death but once.
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