It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.
Once you become an actor, it's important to take care of yourself. I live in Santa Monica, where I can mountain bike, hike and go running on the beach. I like a nice sunset jog.
Take care of yourself: When you don't sleep, eat crap, don't exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not failure in life. Failure in your relationship is.
As an artist, I think you always have to take care of yourself as a person probably even more than the average person because your body is so important to your art.
When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening right now. When I spend time with students, they tell me that they've read something in a book or heard something from a teacher that they don't think they're living up to. And I tell them, “Take care of yourself right now. Befriend what's happening, not just who you're supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
Priority-wise, it simply makes sense to take care of yourself before you start searching for a higher meaning. You aren't much good to anyone else if you're unhealthy, a financial burden, or an emotional basket case. Fix yourself before you turn outward. It's best for everyone.
I also take vitamins because I think when you take care of yourself on the inside it makes a big difference in your skin.
The idea that somebody else is going to swoop down and play the fairy godmother role is pretty unlikely, so why not take care of yourself?
Don't be afraid to give your best to what seemingly are small jobs.
Another big difference about not being in college: In college, you're on the team, you're competing for the NCAA - luckily I had a full scholarship and I was taken care of - then all of a sudden you're a pro and you've got to take care of yourself. I'm gonna keep doing the same thing, keep training, and hopefully everything works out.
I once heard a man say he knew there was a God, he just didn't think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need. If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
Taking care of yourself is a nice thing to do. It's not seen as just a girl thing anymore. You see a lot more guys at the gym taking care of themselves, and I think it's going to continue to grow.
I want to be the poster child for taking care of yourself after 40. Obesity is an epidemic in this country and I'm a living, breathing example of what it means to stay healthy.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
Every actor you work with has a different method, same with the director. You have to figure out what your shared language is and how to best support each other, and also take care of yourself.
There is nothing more rewarding than taking care of yourself!
I believe that life supports what supports more of life. In other words, motivation does matter. If you're just trying to take care of yourself, you're part of life and I believe life steps in and gives you a certain level of insight.
I know people for whom the search for how to be well has been a positive journey. It's empowering to face your issues and try and take care of yourself. It can be positive too.
Ballet is pure and demands that you serve something larger than yourself, whether it be beauty or art, or a combination of both. It requires discipline, taking care of yourself, taking care of your own body first. Then it allows you to give of that beauty, the beauty that you acquire by sculpting your own body all your life.
Confidence is not based on you having all the resources needed to take care of yourself; confidence is based upon the truth that God is faithful.
Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.
You have to take care of yourself, your body, your mind, take care of your soul-be your own keeper.
You've got to take care of yourself on the path, not just when you cross the goal line, because don't forget, wherever you are, that's the goal line.
Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
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