This constant, unproductive preoccupation with all the things we have to do is the single largest consumer of time and energy.
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Most people spend more time and energy going around problems than in trying to solve them.
Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.
Do what you believe in and believe in what you do. The rest is a waste of time and energy.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
The higher your energy level, the more efficient your body - and vice versa.
Time goes by so fast and worry is really wasted time and energy.
Time and energy. Those are the most valuable sacrifices leaders can make.
Avoid fragmentation: Find your focus and seek simplicity. Purposeful living calls for elegant efficiency and economy of effort-expanding the minimum time and energy necessary to achieve desired goals.
Pause and remember - You will have a lot more time and energy to spend on yourself when you stop worrying and wasting time on how others need to change.
I mean, if the relationship can't survive the long term, why on earth would it be worth my time and energy for the short term?
Every time you look up at the sky, every one of those points of light is a reminder that fusion power is extractable from hydrogen and other light elements, and it is an everyday reality throughout the Milky Way Galaxy.
It is time for a sustainable energy policy which puts consumers, the environment, human health, and peace first.
Rich and successful people are solution-oriented; they spend their time and energy strategizing and planning the answers to challenges that come up, and creating systems to make certain that problem doesn't occur again.
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception - we want to be perceived as perfect. Again, this is unattainable - there is no way to control perception, regardless of how much time and energy we spend trying.
I was putting so much time and energy into just my work, but I was raised [to believe] that family comes first.
If you waste your time and energy on things that don't matter in the outcome of the game, then when you get to the game you're not going to give your teammates the best that you have to offer.
I suppose I'm happy to sell my time and energy, but I'm not happy to sell my initial creative time.
When I find something that I really like and I can get it off, then I put my time and energy into that. It is a lot of work....
I've often been accused of spending more time and energy criticizing my fellow Democrats than criticizing Republicans.
One of my favorite fantasies is that next Sunday not one single woman, in any country of the world, will go to church. If women simply stop giving our time and energy to the institutions that oppress, they would have to cease to do so.
Good leadership is always human. It takes time and energy. It is hard work. Which is why good leadership is so special when we find it.
When we really understand the fact of separate realities, we will stop spending so much time and energy trying to change the reality of others
On the eve of historic fights for health care and clean energy, opponents of reform have mounted a vicious smear campaign against me. They are using lies and distortions to distract and divide. I have been inundated with calls - from across the political spectrum -- urging me to 'stay and fight.' But I came here to fight for others, not for myself. I cannot in good conscience ask my colleagues to expend precious time and energy defending or explaining my past. We need all hands on deck, fighting for the future.
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