My best year of track competition was the first year I ate a vegan diet.
I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.
I do recommend the vegan diet because you wake up and feel great!
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
I can't think of anything better in the world to be but a vegan.
It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind.
Nothing has benefited me more physically, mentally and most important spiritually, then adapting a vegan diet. The best decision I have made as a human for me and the planet.
I've found that a person does not need protein from meat to be a successful athlete. In fact, my best year of track competition was the first year I ate a vegan diet.
Your choice of diet can influence your long term health prospects more than any other action you might take.
We are the living graves of murdered beasts.
A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.
The primary benefit of a vegan diet is that the removal of animal products usually necessitates a higher amount of nutrient-rich plant produce. The cons of a vegan diet could be the inclusion of too much heavily processed food, including seitan and isolated soy protein, flour, sweeteners and oils.
With a vegan diet you always have energy, so much that sometimes I have trouble sleeping at night. You feel light. You don't feel bulky or heavy. This would benefit any athlete in any sport.
The vegan diet is healthy and leads to a compassionate lifestyle. I've gotten so many benefits. My weight is easily maintained, my skin glows, I sleep better and I feel more energized.
I try to stick to a vegan diet heavy on fruit and vegetables.
Starvation does not occur because of a world food shortage. If everyone ate a vegetarian, or better still, a vegan diet there would be enough food for everyone. The only sane way forward is to grow food for humans rather than to feed it to farmed animals.
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.
Art is not an end in itself, but a means of addressing humanity.
It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.
My body will not be a tomb for other creatures.
A vegan diet takes care of most of what we need to do.
As a vegan body-builder I want to show others that it is possible to gain significant muscle and strength on a vegan diet and I want to inspire others to follow this lifestyle. I love being vegan and knowing that I am having a positive impact on our society.
A human can be healthy without killing animals for food.
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