Don't let other people tell you what you want.
Superior athletes want to be accountable for their own results.
Volleyball rules are simple. If it is on the floor, pick it up and get it into the air. If it is in the air, keep it off the floor.
People want to be on a team. They want to be part of something bigger than themselves. They want to be in a situation where they feel that they are doing something for the greater good.
The will to win is more important then the skill to win. It is possible to achieve only what you actively pursue. Cogito, ergo sum. I think, therefore I am. Keep your head high and work hard everyday, because you'll never get that day back
I've never known a man worth his salt who, in the long run, deep down in his heart, didn't appreciate the grind, the discipline
One of the most unfortunate things I see when identifying youth players is the girl who is told over the years how great she is. By the time she's a high school freshman, she starts to believe it. By her senior year, she's fizzled out. Then there's her counterpart: the girl waiting in the wings who quietly and with determination decides she's going to make something of herself. Invariably, this humble, hardworking girl is the one who becomes the real player.
You have to learn every day. You can't be playing every day, but you can be practicing. If you cannot be practicing with a net and others daily, you still can be learning about the game by reading, watching and imaging. You must learn every day, if you want to be a real volleyball player.
There's no such thing as coulda, shoulda, or woulda. If you shoulda and coulda, you woulda done it.
What you see is more important than what you know.
Oh my god, Jenny McCarthy is the coolest chick. She's the kind of girl you can play volleyball with and she's diggin' it out in the dirt. She's the girl that's playing softball - not worrying about breaking a nail. She's out there breaking nails and diving at second. And then, she's going to out-drink you at the bar.
There are two basic situations in volleyball - either you got the ball or you don't.
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
I was born and raised in Huntington Beach, California. I was very athletic, playing volleyball and softball. I did gymnastics for about ten years, too.
I'm stronger than I think I am. Mentally, physically.
I have periods now, like normal girls; I too am among the knowing, I too can sit out volleyball games and go to the nurse's for aspirin and waddle along the halls with a pad like a flattened rabbit tail wadded between my legs, sopping with liver-colored blood.
Once the day is over in volleyball, I leave the court and no one sees or hears from me for the rest of the day. I like to keep work at work. It's pretty easy for me to live a pretty normal life. I like to coach and I like to sit in a crowd at a baseball game. No one really recognizes me unless I'm walking around a beach half-naked in a suit with my name on it. Of course, I have it easier than Kerri. When you're 6-3 you tend to stick out a little bit.
If you want to be in the best shape, diet is super important. You can exercise all you want, but if you're not eating the right foods, it's not going to equal out. You're not going to get the results you want.
If we control the ball, they pay.
The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
There's nothing worse than the feeling of wishing you had another chance at a play because you weren't ready. Every athlete has those feelings to mull over, and over and over ... Don't even expose yourself to the possibility to being caught off-guard.
I think the hard part is over. Now it's time for us to play.
I was working in the same building as U.S. News & World Report, and I banged on the door and said, "I'm ready to go." And they said, "What's your combat experience?" I said, "Does my parents' divorce count? It was pretty rough." Then they said, "What's your reporting experience?" And I said, "I covered the women's volleyball team in college exceptionally well." The guy was like, "You are so not ready to be a war correspondent."
Karch inspired his partners, his opponents and the world of volleyball players to be better than they were, to be great... In the end, who could do more for a sport than that?
Confrontation simply means meeting the truth head-on.
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