For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
If we try to secure the well-being of others, we will, at the same time, create the conditions for our own.
It's not what happens to you that determines how far you will go in life; it is how you handle what happens to you.
Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.
The more we care for the happiness of others, the greater is our own sense of well-being.
Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Always leave enough time in your life to do something that makes you happy, satisfied, even joyous. That has more of an effect on economic well-being than any other single factor.
Joy is a sustained sense of well-being and internal peace - a connection to what matters.
Simplicity is the whole secret of well-being.
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being.
Have the courage to follow your heart and intuition.
Our survival as a species depends on our ability to recognize that our well-being and the well-being of others are in fact one and the same.
An open mind leaves a chance for someone to drop a worthwhile thought in it.
By finding the courage to be ourselves, we gain the power to make a difference.
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors.
Happiness and well-being are actually best regarded as skills.
Your time is limited, so don't waste it living someone else's life.
To wish to be well is a part of becoming well.
I am a master at setting boundaries that protect my time, energy, creativity, and emotional well-being.
Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
Positive thoughts: joy, happiness, fulfillment, achievement, worthiness, have positive results: enthusiasm, calm, well-being, ease, energy, love.
Your health and well being should be your number one priority, nothing else is more important.
Doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.
Perfectionism is the enemy of creation, as extreme self- solitude is the enemy of well- being.
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