Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Quiet the mind and the soul will speak.
Meditation is a way for nourishing and blossoming the divinity within you.
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
I know but one freedom and that is the freedom of the mind.
Do your practice and all is coming.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
No great work has ever been produced except after a long interval of still and musing meditation.
To understand the totality of this extraordinary thing called life, one must obviously not be too definite about these things. One cannot be definite with something which is so immense, which is not measurable by words. We cannot understand the immeasurable so long as we approach it through time.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Be The Peace You Wish To See In The World!
Meditation is the soul's perspective glass.
Meditation is such a more substantial reality than what we normally take to be reality.
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Reading makes a full man, meditation a profound man, discourse a clear man.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
Giving to others is the greatest gift you can give yourself.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
The most important pieces of equipment you need for doing yoga are your body and your mind.
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