You are only as young as your spine is flexible.
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Work is not always required. There is such a thing as sacred idleness.
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
Quiet the mind and the soul will speak.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
Meditation is a way for nourishing and blossoming the divinity within you.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
Giving to others is the greatest gift you can give yourself.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
The most important pieces of equipment you need for doing yoga are your body and your mind.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
No great work has ever been produced except after a long interval of still and musing meditation.
Meditation is the soul's perspective glass.
Meditation is such a more substantial reality than what we normally take to be reality.
Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Be The Peace You Wish To See In The World!
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