I think the best exercise that I do is singing for an hour-and-a-half out on the stage, because, yes, I use the lung, the biggest muscle in your body.
The best way to get acid out of your body is to wash it out. The best way to wash it out is to provide plenty of water to do the job
Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
Fear is a way of not allowing yourself to choose freely what you will do next; a way of letting your body's reflexes, not the needs of your mind, choose for you.
If your body is a temple, you can pile up too much deferred maintenance. If your body is a temple, mine was a real fixer-upper.
You have to realize that your work is done by your body, and if your body is in very bad health, it's not going to work for you no matter how young you are. So, I'm a bit of an athletic coach when it comes to trying to respect my body's needs and tendencies, and when I teach students, I try and persuade them of the same.
Shock is shock. Your body goes into shock, regardless of it being real blood or fake blood. The mind sends powerful messages to all the various glands and secretions in the body. It's impossible trying to act it; it just happens. It's a very important question: no acting.
That's when I use the word frustrating, when your body breaks down or your body doesn't do the things I'm asking it to do at my age, because I'm trying to keep up with the Joneses.
For me, starting each collection is always about what I really want, what I really need, and I was personally dying for sensual comfort. I think when you think of Donna Karan, you think of sensuality, but it's a different kind of sensuality. A kind of comfort sensuality that is one with your body and the way clothes feel on.
Success is having a career that you love with every fiber in your body.
Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.
If you're good to your body, your body's good to you.
Several times a day, stop and just listen. Open your hearing 360 degrees, as if your ears were giant radar dishes. Listen to the obvious sounds, and the subtle soundsin your body, in the room, in the building, and outside. Listen as if you had just landed from a foreign planet and didnt know what was making these sounds. See if you can hear all sounds as music being played just for you. Even in what is called silence there is sound. To hear such subtle sound, the mind must be very quiet.
I vote Democrat because I'm way too irresponsible to own a gun, and I know that my local police are all I need to protect me from murderers and thieves. I am also thankful that we have a 911 service that gets police to your home in order to identify your body after a home invasion.
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
We all should choose our friends carefully. I used to think that no one could know me better than somebody else, because you're inside yourself, your body, you can't see yourself. If you think like that, you surround yourself with other people who are willing to tell you who you are, which are usually judgmental people ... we should really surround ourselves with the ones that adore us and believe in the highest of us.
Ultimate peace begins within; when we find peace within there will be no more conflict, no more occasion for war. If this is the peace you seek, purify your body by sensible living habits, purify your mind by expelling all negative thoughts, purify your motives by casting out any ideas of greed or self-striving and by seeking to serve you fellow human beings, purify your desires by eliminating all wishes for material possessions or self-glorification and by desiring to know and do God's will for you. Inspire others to do likewise.
If you are to be successful...you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day.
My mind becomes tired, and perhaps some of yours do. If so, go and exercise your bodies.
They have passed the big inheritance tax, and that gets you when you are gone. You used to could die and be able to beat taxes, but not now. The undertaker don't go over your body as carefully as the assessor does your accumilated assets, and he gets his before the undertaker. They have it on these big fortunes now where they pay as high as 60 to 70 percent of what they leave. That's mighty expensive dying when it runs into money like that, and you won't see 'em dropping off as casually as they have been.
After enlightenment your body changes tremendously; its very molecular structure changes just because the kundalini is always streaming through you.
Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.
I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive.
Meditation is not of the body, not of the mind, not of the soul. Meditation simply means your body, your mind, your soul, all functioning in such a harmony, in such wholeness, humming so beautifully... that they are in a melody, they are one. Your whole being - body, mind, soul - is involved in meditation.
Humility is the conscious awareness and acceptance of eternity as your body.
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