Come back to yourself. Return to the voice of your body. Trust that much.
View your body as something God has entrusted into your care.
Your body will produce what your mind believes.
Stop trying to fix your body. It was never broken.
If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.
What I WILL say is this. What you interpret is not MY fault. It's yours. The first step in owning your life, your body and your destiny is to OWN the thoughts that come out of your own head. I didn't create them. You created them. So if you want to continue ‘hating’ this image, get used to hating many other things for the rest of your life.
The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.
If you wonder what you were doing in the past, look at your body; to know what will happen to you in the future, look at your mind.
Microbes are just nature's janitors who work to clean up a poorly kept culturing medium. Trying to keep microbes off of and out of your body is like trying to keep the wind out of the trees.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
Be the Inner Spirit that is you. And relish in the creative moment. But don't try to hold to anything that has been created in the moment - including your body. And when you find that place, there is peace beyond description. Because then you accept that you are the eternal being that you are.
Make peace with your body, it's not manmade, there are no flaws, there are no mistakes.
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitterness, or any other emotional disease, it’s going to shorten your life.
It happens very rarely, but when it happens it's worth waiting for, that the instrument becomes part of your body.
Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.
Being present is the actor’s job. Being aware of your body, in space, and the emotions that are occurring inside, is essential. Well, quite simply, the more aware one is-of yourself, of your surroundings, of other people-the more likely you are to respond truthfully.
I always believed if you take care of your body it will take care of you
Let your heart go Home, even before your body arrives.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
When you see your body wasted away through sickness, do not murmur against God, but say: 'The Lord gave, and the Lord has taken away; blessed be the name of the Lord' (Job 1:21). You are accustomed to look upon your body as upon your own inalienable property, but that is quite wrong, because your body is God's edifice.
If your body is not in shape to sing [from the diaphragm] you will push and push but keep falling back on your throat to make the sound. This will ruin your voice.
Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.
With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.
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