Exercising underwater also creates tremendous benefits by challenging your body in ways you can't on dry land.
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Then he's inside you, and your body remembers, each time, every man, even if you try to forget.
How to figure out the recipe of your life? Your body knows when it needs food. And it asks for it. But if your devouring self keeps asking for more food, pounds of unnecessary problems are added to your life.
Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.
If women experienced the ecstasy of birth, they would have the high that would get them through the hormonal changes of the next week. Your body and your inner wisdom give you that high.
Energy is the prime mover of all we see and know. You change the energy and your body has to respond.
There's a great relationship between pop music and the way the body could be seen from the inside - when I was singing or listening to music I would change shape in my head, becoming all kinds of things and people. Music is a way of making your body.
This is why it is good to remember: if you want to get high, don’t drink whiskey; read Shakespeare, Tennyson, Keats, Neruda, Hopkins, Millay, Whitman, aloud and let your body sing.
One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.
When you're talking about fighting, as it is, with no rules, well then, baby you'd better train every part of your body!
Look after yourself, remember, that you only consist of your being, so make the best of what you have and look after it. Put good things into your body, eat well.
But I do think that women who spend all their lives on a diet probably have a miserable sex life: if your body is the enemy, how can you relax and take pleasure? Everything is about control, rather than relaxing, about holding everything in.
You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.
It means rock'n'roll in the sack. It means sex: the lyrics, the beat of it, the thunderous feeling through your body. Before the word groupie even existed I knew that I wanted to share myself with someone who created that music and turned me on in every kind of way.
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
The absolute bedrock of our independence is having control over our own bodies. You cannot be independent if the government or someone else says whether or not you can use birth control. Unless you're in charge of your body, you're not in charge of anything. I think that's really the bottom line of feminism.
When your body is your instrument, it needs maintenance and it needs to be held in a certain way. That's a universal thread, whether you're an athlete, a dancer, an actor or a singer. It's all about maintaining your body because that allows you to do what you do.
The music is just very specifically [designed] to get you energized. That's the great thing about those situations: I have no choice. It completely takes over your body and pushes you, like it was designed to do. I'm constantly surrounded by music, energy, and experiences that put me in that state of cheer.
All of your body is in your mind, but not all of your mind is in your body.
Tuesday night at the Bible study we lift our hands and pray over your body, but nothing ever happens.
You can live in heaven right now. Heaven or hell is here and now; you don't need to wait to die. If you take responsibility for your own life, for your own actions, then your future is in your hands, and you can live in heaven while your body is alive.
Your body can't switch off tired. People fall asleep behind the wheel all the time.
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