In athletics, older runners tend to go for longer races, but it's the opposite in swimming because your body can't handle the endurance.
If a woman is comfortable with herself, I think that's what radiates. I think the moment you start questioning your body and looks is when you get into trouble.
You are a soul that is temporarily utilizing your body.
As you sow in your subconscious mind, so shall you reap in your body and environment.
Are you an artist? Look about you. Is there a physical tool whose use you have mastered, a part of your body that responds utterly to your control? Is your motive esthetic? If so, you are an artist. If not, you are probably a writer.
To meditate is to observe yourself, for you are totally responsible for your body, mind, thought.
Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.
The Buddha is your real body, your original mind. This mind has no form or characteristics, no cause or effect, no tendons or bones. It's like space. You can't hold it. It's not the mind of materialists or nihilists. If you don't see your own miraculously aware nature, you'll never find a Buddha, even if you break your body into atoms.
Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
Your personal vibration or energy state is a blend of the contracted or expanded frequencies of your body, emotions, and thoughts at any given moment. The more you allow your soul to shine through you, the higher your personal vibration will be.
Training is doing your homework. It's not exciting. More often than not it's tedious. There is certainly no glory in it. But you stick with it, over time, and incrementally through no specific session, your body changes. Your mind becomes calloused to effort. You stop thinking of running as difficult or interesting or magical. It just becomes what you do. It becomes a habit.
You are not your body; you are not your brain, not even your mind. You are Spirit. All you have to do is reawaken to the memory, to remember.
It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Your body is not the real you. It's just the physical house you live in. The real you is your spirit, which will live on forever.
Your Heavenly body is going to be an awful lot like it is now, only better. And if you enjoy its pleasures now, think how marvelous they're going to be when your body is supernatural, really super, with more power and more beauty and more grace and greater thrills and more marvelous exciting experiences and love than ever!-All the pleasures of this life and Heaven too, and their continuation on the other side!
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Visualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.
If you focus on another person you take their energy in your body completely.
You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel as if you are floating, hear sounds, or smell fragrances.
When you meditate your body shouldn't move. Some people get into this kundalini sway business. Your body shouldn't move.
Happiness is not freedom. You may become happy tomorrow; but I assure you, your happiness will be smashed by the pains of your body as you age, by the all-encompassing death that swallows up everything and everyone in this world.
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