Your Body Quotes - Page 28

• Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.

  Ina May Gaskin

  Impact, Giving, Mind

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• Your body is molecular structure your body is a massive energy at a very high speed of vibration.

  Bob Proctor

  Energy, Body, Vibrations

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• When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our mouths. Unlike the diets that appear monthly in magazines or the thermal pants that sweat off pounds, unlike a lover or a friend or a car, your body is reliable. It doesn't go away, get lost, stolen. If you will listen, it will speak.

  Geneen Roth

  Giving Up, Sweat, Voice

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• If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

  Geneen Roth

  Attention, Body, Want

  Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.159, Simon and Schuster

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• Your body is the piece of the Universe youve been given.

  Geneen Roth

  Healing, Pieces, Body

  FaceBook post by Geneen Roth from Jun 11, 2010

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• Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.

  Geneen Roth

  Practice, Meditation, Mind

  Geneen Roth (2011). “Women Food and God: An Unexpected Path to Almost Everything”, p.101, Simon and Schuster

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• Come back to yourself. Return to the voice of your body. Trust that much.

  Geneen Roth

  Voice, Body, Return

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• View your body as something God has entrusted into your care.

  Jim George

  Views, Body, Care

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• In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.

  Jim George

  Spiritual, Exercise, One Day

  Jim George (2015). “A Man After God's Own Heart”, p.35, Harvest House Publishers

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• Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

  Kathryn McCormick

  Workout, Moving, Differences

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• Your body will produce what your mind believes.

  Marshall Sylver

  Believe, Mind, Body

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• Stop trying to fix your body. It was never broken.

  Eve Ensler

  Broken, Trying, Body

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• You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.

  B.K.S. Iyengar

  Intelligent, Cells, Skins

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.59, Rodale

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• If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.

  Eckhart Tolle

  Lying, Reflection, Giving

  Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.26, New World Library

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• Greasy food might not be good for your body, but it does wonders for the soul. A healthy diet may prolong your life, but what would you have to live for? What is the point of living to a hundred if you have to subsist on bland food? One may as well die of boredom.

  Jessica Zafra

  Boredom, Healthy, Soul

  Jessica Zafra (1998). “Twisted”, Anvil Books

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• Ballet is completely unnatural to the body, just being turned out... it's not the way your body is supposed to function, so you actually [...] train your body to be a different structure than you were born with.

  Neve Campbell

  Ballet, Different, Body

  Interview with Steve Head, www.ign.com. January 5, 2004.

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• The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.

  Carmen Harra

  Powerful, Self, Breathing

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• Sometimes your body language is enough for an actor to know that you're not happy. And you don't really need to say it out loud if you deal with actors you know very well. And I don't think you really need to be explicit.

  Tom Hooper

  Thinking, Needs, Actors

  "Directing is the easy part". Interview with John Horn, articles.latimes.com. January 23, 2011.

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• What I WILL say is this. What you interpret is not MY fault. It's yours. The first step in owning your life, your body and your destiny is to OWN the thoughts that come out of your own head. I didn't create them. You created them. So if you want to continue ‘hating’ this image, get used to hating many other things for the rest of your life.

  Maria Kang

  Hate, Destiny, Rest Of Your Life

  "Facebook And Fitness: Maria Kang Interview". Interview with Jeff O'Connell, www.bodybuilding.com. April 27, 2014.

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• The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions.

  David Simon

  Healing, Creative, Body

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• It's funny how something so normal and mundane that you see every day-your body-can be controversial. The shock value is intense. It's like carrying an art piece around with you all the time.

  Beth Ditto

  Art, Normal, Pieces

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• Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.

  Danielle LaPorte

  Communication, Believe, Soul

  "Why Affirmations Can Mess You Right Up (And What to Say to Yourself Instead)" by Danielle LaPorte, www.huffingtonpost.com. November 29, 2012.

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• I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.

  Catherine Ndereba

  Country, Running, Distance

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• When you consciously decide to breathe more slowly and deeply, you alert your body to the fact that you want it to behave differently. You are not just changing your breathing pattern, you are making a full-body announcement that you are entering into a different relationship with your mind and your body.

  Eric Maisel

  Relationship, Breathing, Mind

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• Put your body in motion and your psyche will heal itself.

  Gabrielle Roth

  Heal Itself, Body, Bodies In Motion

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