Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.
When you don't give yourself the time and care you need, your body rebels in the form of sickness and exhaustion
Every time you step on the football field in between those lines you're putting your life, your career, every single ligament in your body in jeopardy.
The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.
If a woman is comfortable with herself, I think that's what radiates. I think the moment you start questioning your body and looks is when you get into trouble.
You are a soul that is temporarily utilizing your body.
Unlived dreams often show up in your body as disease. Go for the Big Wow. Life is short!
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.
Wouldn't it be wonderful to have a wise and intuitive counselor available 24/7? You're in luck-you already have one. Your body! Our bodies carry ancient wisdom. We literally live within a temple of intuitive and instinctive wisdom. Sometimes we pay attention and access body wisdom; but unfortunately, the aphorism "Mrs. Smith lived a short distance from her body" is sadly true for many of us.
If you want more energy, put yourself in situations where energy is required. Your body will naturally respond and always produce the energy you need, but not if you're just sitting around complaining about not having enough energy.
You are not your body; you are not your brain, not even your mind. You are Spirit. All you have to do is reawaken to the memory, to remember.
It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Your Heavenly body is going to be an awful lot like it is now, only better. And if you enjoy its pleasures now, think how marvelous they're going to be when your body is supernatural, really super, with more power and more beauty and more grace and greater thrills and more marvelous exciting experiences and love than ever!-All the pleasures of this life and Heaven too, and their continuation on the other side!
When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Happiness is not freedom. You may become happy tomorrow; but I assure you, your happiness will be smashed by the pains of your body as you age, by the all-encompassing death that swallows up everything and everyone in this world.
I think the best exercise that I do is singing for an hour-and-a-half out on the stage, because, yes, I use the lung, the biggest muscle in your body.
Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.
Fear is a way of not allowing yourself to choose freely what you will do next; a way of letting your body's reflexes, not the needs of your mind, choose for you.
Shock is shock. Your body goes into shock, regardless of it being real blood or fake blood. The mind sends powerful messages to all the various glands and secretions in the body. It's impossible trying to act it; it just happens. It's a very important question: no acting.
That's when I use the word frustrating, when your body breaks down or your body doesn't do the things I'm asking it to do at my age, because I'm trying to keep up with the Joneses.
Success is having a career that you love with every fiber in your body.
Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
We all should choose our friends carefully. I used to think that no one could know me better than somebody else, because you're inside yourself, your body, you can't see yourself. If you think like that, you surround yourself with other people who are willing to tell you who you are, which are usually judgmental people ... we should really surround ourselves with the ones that adore us and believe in the highest of us.
If you are to be successful...you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day.
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