Take care of your body. It's the only place you have to live.
Motivation is what gets you started. Habit is what keeps you going.
Strength does not come from physical capacity. It comes from an indomitable will.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Insanity: doing the same thing over and over again and expecting different results.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Energy and persistence conquer all things.
The secret of getting ahead is getting started
Pain is temporary. Quitting lasts forever.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
You miss 100% of the shots you don't take.
Your body hears everything your mind says.
I'm not telling you it is going to be easy - I'm telling you it's going to be worth it.
Health is the thing that makes you feel that now is the best time of the year.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Dreams don't work unless you do
Some people want it to happen, some wish it would happen, others make it happen.
Good things come to those who wait.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
or simply:
