The greatest weapon against stress is our ability to choose one thought over another.
Stress is an ignorant state. It believes that everything is an emergency.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Its not stress that kills us, it is our reaction to it.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.
Reality is the leading cause of stress among those in touch with it.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
A crust eaten in peace is better than a banquet partaken in anxiety.
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
Stress is nothing more than a socially acceptable form of mental illness.
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love
There is more to life than increasing its speed.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Stress is basically a disconnection from the earth, a forgetting of the breath.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is... The only problem in your life is your mind's resistance to life as it unfolds.
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