Do your practice and all is coming.
I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Intelligence comes into being when the mind, the heart and the body are really harmonious.
There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
My job requires me to put on a little dress and run around the streets of New York in heels. But I also had the financial means to hire a yoga teacher to come to my house while my sitter watched the newborn. For 95 percent of the world, that's not realistic.
Have you ever seen the stereotype of the angry yoga teacher? There are some people that are at an 11 and yoga takes them down to a nine. That's me.
Ninety percent of what most yoga teachers do is teach asana practice. While asana discharges stress and so forth, it was never intended to be a standalone practice. The true intent of yoga is personal transformation. What we get out of the privilege of teaching prisoners is the opportunity to focus on our own personal development. You can be of service, and, while helping others transform their lives, you have the deeper opportunity to transform your own. What we teach in prison is how we live our lives.
Yoga is a product of Eastern thought. A further complication is that the early Yoga teachers were both Indian and Hindu. So from the late 1800's and early 1900's the Yoga teachers who came across were as interested in Hinduism as in Yoga. Often what we were being taught was a mixture of two different systems.
If I can find the time to do it, I'll probably become a yoga teacher.
It's smart to marry your yoga teacher so when you get divorced you know how to go down on yourself.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done.
What I get on a yoga mat, and from a yoga teacher, has been more beneficial onstage than any other workshop I've ever done. And it starts with that breath; it starts with getting out of my head and really just slowing the system down and being in a true present moment with each and every breath. That then allows me to be a more balanced and focused individual onstage.
I am a certified yoga teacher and I love to cycle and swim.
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it.
I signed up with Kundalini yoga teacher training, which has been shifting me in some really beautiful ways.
While I've always been critical about this peddling of spiritual materialism, it wasn't until I went to Nepal that I came face-to-face with my own spiritual materialism. The thing is, Kathmandu is noisy, and dusty, and crowded, and everywhere you go you see these same Western yoga teachers, hashish-smoking backpackers, and fair-trade shop owners, all seeking the stalls filled with amazing Buddha statues, hand carved mirrors, beautiful yak scarves, and thangka paintings. And everyone is buying stuff!
or simply:
