I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
The gym and the treadmill is a good idea. But the problem is we spend so much effort in marketing messaging, deluding people into thinking if you get on your treadmill or you go to the gym, that's what you need. People who join a gym, the vast majority of them have quit within nine months and almost all of them have quit within two years. So if it's a longevity strategy, does not work.
The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
You never want to look in a mirror," Lula said. "Men love mirrors. They look at themselves doing the deed and they see Rex the Wonder Horse. Women look at themselves and think they need to renew their membership at the gym.
I'll show Luke I can fit into the city. I'll show him I can be a true New Yorker. I'll go the gym, and then I'll eat a bagel, and I'll ... shoot someone, maybe? Or maybe just the gym will be enough.
What people don't realize I have put 160 kids through school. I had a gym full of children. Some of those kids slept in the gym. Some of those kids lived in the gyms. I went to those kids schools. I think with the training, I can't make a fighter have that passion that I have, and it takes years to develop a fighter.
When you're in the throes of this romantic love, it's overwhelming - you're out of control, you're irrational, you're going to the gym at 6 A.M. every day - Why? Because she's there.
I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour.
Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.
Madonna remains the most visible performer on the planet, as well as one of the wealthiest, but would anyone seriously say that artistic self-development is her primary motivating principle? She is too busy with Kabbalah, fashion merchandising, adoption melodramas, the gym, and ill-starred horseback riding to study art.
I go to the gym, I swim daily and from time to time I meet with friends and do extra-curricular stuff.
There's something really liberating about feeling great in what you work out in because when you feel great in the gym, then you are just going to do a better job. You'll feel more comfortable, which will allow you to push your limits.
Starting writing is stressful and scary and hard, but also, it's just like going to the gym. You're just stiff and weird, and you can't do it as well.
I'm really into tennis. Because of the traveling, standing in front of a mirror and lifting weights in a gym makes me feel putrid. I'd rather do something that's physically tough and mentally stimulating.
I'm not really into clubbing, I like to go to parties after events, and those do end up at clubs or bars. But in my free time I go grocery shopping or to the gym, or I talk on the phone.
I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.
If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.
Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.
I wish I had thought of Velcro muscles myself. I didn't have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.
It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
I'm actually going to the gym, working on getting not fatter, just a bit bulkier.
My family belongs to a tennis club in Valencia, California, so I always go there. I play a lot of tennis with my dad and swim. And I like to go to the gym there.
Boxing is the sweet science. So if you want to begin in the grass roots of boxing where women are on the same level as guys, you are talking hundreds of years. Men have been boxing everyday all day for a hundred years. So it will take some time. You will need to bring more young girls into the gym starting at 6, 7, 8, 9, and 10. And it would have to be 100,000 of them.
My worst day in the gym is still more fun than my best day in the office!
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
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