Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
Exercises are like prose, whereas yoga is the poetry of movements.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
The body is your temple. Keep it pure and clean for the soul to reside in.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed.
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
When we come to know who we truly are, we will see ourselves in all people.
The most important pieces of equipment you need for doing yoga are your body and your mind.
The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.
You cannot do yoga. Yoga is your natural state.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
Do your practice and all is coming.
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
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