To achieve great things, two things are needed; a plan, and not quite enough time.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.
Sometimes when people are under stress, they hate to think, and it's the time when they most need to think.
There is more to life than increasing its speed.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.
The greatest weapon against stress is our ability to choose one thought over another.
There cannot be a crisis next week. My schedule is already full.
One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.
Its not stress that kills us, it is our reaction to it.
For fast-acting relief try slowing down.
Reality is the leading cause of stress among those in touch with it.
Half our life is spent trying to find something to do with the time we have rushed through life trying to save.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
If you can't change it.. change the way you think about it
Our anxiety does not come from thinking about the future, but from wanting to control it.
What is this life if, full of care, we have no time to stand and stare.
Keep your sense of humor. There's enough stress in the rest of your life not to let bad shots ruin a game you're supposed to enjoy.
Stress is caused by being 'here' but wanting to be 'there'.
Only those who dare to fail greatly can ever achieve greatly.
In life, stress happens when you resist what arises.
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